
Care is contagious. When we pay attention, we strengthen our capacity to extend it.
Let’s rethink love, care, and connection—together.
Laura Caruso
Psychotherapist & Relationship Expert
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Laura is a therapist and relationship expert based in New York. Outside of the therapy room, she’s a creator, educator, and storyteller on a mission to transform the world through healthy relationships. Laura’s work sits at the intersection of human connection, empathy, and culture.
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The Empathy Deficit is Laura’s offering to a world that feels increasingly disconnected. It’s a reminder that empathy begins with attention, and that the smallest acts of care ripple out to create profound change. Laura hopes her book will become an invitation to slow down, lean in, and rediscover the small moments of care that shape our lives and communities.
Coming soon
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Safe Space exists to provide the answers and clarity I always needed but didn’t have growing up. This podcast is where real conversations meet expert insight, helping you navigate love, connection, and self-discovery with confidence and compassion.

Weekly on Thursdays
Where modern psychology meets real-life conversations on love, self-worth, and personal growth. Every week, psychotherapist and relationship expert, Laura Caruso, answers questions about life and love that most of us wonder but are too afraid to ask.
Featured In
HuffPost
Cosmopolitan
Refinery29
Hustler Magazine
Paired App
Mindbloom
media@lauracaruso.com
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